When we first started the South Beach Diet, we were concerned about getting through the first phase - two weeks of no fruit, bread, pasta, or wine. Scary. So, we decided to do it for just one day. We survived that first day. Then we did it for one more day. We still did fine. Third day - okay. After that, it wasn't a chore. We're so very glad we persevered. It was life changing and definitely worth it! ~ George and Louise
March 2005
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Beach Ready
Who says it can't be fun and easy to lose weight and get in shape? We think it can. We think of it as living an active, nutritious life-style, rather than 'dieting' and 'working out'. Kind of like livin' on the beach. This weblog presents a common-sense approach to diet and exercise, based, in part, on the South Beach Diet. We post ideas almost daily, so check back often and share your comments. We support each other. And, if you sign up for e-mail reinforcement, we'll help you stay motivated and focused on your goals.
How are you. I wrote myself a check for ten million dollars for acting services rendered and dated it Thanksgiving 1995. I put it in my wallet and it deteriorated. And then, just before Thanksgiving 1995, I found out I was going to make ten million dollars for Dumb & Dumber. I put that check in the casket with my father because it was our dream together.
I am from Chad and bad know English, give please true I wrote the following sentence: "Over the cockney hard increases as scooter curses played less multiple with albums, the kind of model released."
With love 8), Roselani.
Posted by: Roselani | September 05, 2009 at 06:18
Good evening. Human beings, who are almost unique in having the ability to learn from the experience of others, are also remarkable for their apparent disinclination to do so. Help me! Looking for sites on: Water conditioners. I found only this - maytag window air Conditioners. The first is that I check out all the ingredients, and research any unfamiliar ones. Mm the signal conditioner is smaller than similar products, dataforth says; signal filtering is accomplished. Thank :eek: Hagan from Ecuador.
Posted by: Hagan | August 15, 2009 at 18:01
Try peanut butter for breakfast (non-fat).
Posted by: | March 03, 2005 at 11:18